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Use it or lose it
- Annmarie Throckmorton, M.A.
- Mar 2
- 1 min read
Quips from the delightful instructor of my once a week, elder ladies' Yoga-In-A-Chair class:
"Use it or lose it."
"Motion is lotion."
"Rest is rust."
...and I intend to keep moving it as long as I can. :-)
Use It Or Lose It, Neurons
by Annmarie Throckmorton, copyright 2025
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