Use it or lose it
Annmarie Throckmorton, M.A.
Quips from the delightful instructor of my once a week, elder ladies' Yoga-In-A-Chair class:
"Use it or lose it."
"Motion is lotion."
"Rest is rust."
...and I intend to keep moving it as long as I can. :-)
Use It Or Lose It
by Annmarie Throckmorton, copyright 2025
Comments